First morning of 2019 after meditation…🌟

Holidays hasn’t been all easy and fun, we have faced challenges.

My meditation itself on mornings has had challenges, even when I do it very very early before all the activity starts…

One thing I have learned very deeply, the first commitment is with myself.

If I am centered I will handle the challenges from a healthy emotional perspective…

Don’t underestimate the power of sitting in stillness.

Find your own way at your own rhythm.

Love

Ana Haro😘

anaharo.com

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