Master in Mindfulness for Emotional Regulation in Adults and Children by the Greater Good Science Center, University of California, Berkeley. Specializing in Diversity and Inclusion DEIA (Diversity, Equity, Inclusion and Accessibility)
- A woman like you
- Mom of 2
A healthy mind is equal to happy moms and happy children.Ana Haro
Ana is a specialist in the subject of Compassion, Emotions, Inclusion and Diversity. He worked for more than 10 years at General Electric leading multicultural teams. She is Lean Six Sigma Green Belt certified (GE, 2013).
Ana is married and mother of 2 children. She has more than 8 years of experience, working with adults (women, parents), adolescents, children, schools and educational institutions on the subject of Emotional Health, Inclusion and Diversity. Through workshops, courses, talks and private consultation.
She teaches fluently in English and Spanish.
Ana is currently completing her second Master: Mindfulness and Meditation Teacher Certification Program MMTCP with a specialty in Diversity and Inclusion DEIA (Diversity, Equity, Inclusion and Accessibility) with the Greater Good Science Center, University of California, Berkeley. Her teachers Tara Brach and Jack Kornfield.
She has the Certification of the Association Montessori Internationale (AMI) focused on the development of children from 6 to 12 years old (Southwest Institute of Montessori Studies, Arizona, USA).
She is certified as a Parent Educator in Conscious Parenting by Dr. Shefali Tsabary Ph.D.
She is certified as a facilitator in Tools for Life: Mindfulness Strategies for Professionals in the Education Arena, by Susan Kaiser Greenland.
She has a Master in International Business from the Dublin Institute of Technology, Ireland, E.U. Her Master’s thesis has had 3 international publications: Testing for a Critical Juncture: Change in Mexican Macroeconomic Policy in the early 1980s. You can find it for sale at Amazon.
Graduated from Tec de Monterrey with a degree in International Commerce with a specialty in International Marketing from Helsinki Business Polytechnic (Finland, E.U.).
She is author, host of her podcast called: Authentic, and is the Founder of the MEC Certification: Conscious Education. Certification that seeks to promote the creation of psycho-emotionally healthy classrooms. Capable of holding each of its members in compassion. Environments attentive to the physical and emotional needs of children and the adults who care for children.
Our mind is another part of our body, which needs care, attention and respect. Understanding and nurturing our mind must be a priority for the human being.Ana Haro
She is the author of the book Thoughts Are or its Spanish version Los Pensamientos Son. A book for the whole family, illustrated by her husband.
The intention of this work is to promote in children and adults the knowledge and appreciation for their inner world.Ana Haro
In a very simple way, she explains what thoughts are, and how they do not define us or make us good or bad people.
Understanding our mind helps us in getting to know ourselves and regulate ourselves.Ana Haro
You can find the English version of the book, Thoughts Are at Amazon.com
Follow Ana on social media, there you will find many resources and subjects of interest. All the news and information on her events. If you are interested in being informed about discounts among other things, subscribe to:
YouTube Channel: Ana Haro: Emotional Health for Women and Kids
To schedule a talk, conference or attend to a workshop or course, please write to: firstname.lastname@example.org