📢Mañana Miércoles 14 de Abril 5pm CDMEX🇲🇽& CT ❤️LIVE❤️ con Rod García Puerta de @rodgpuerta @mindschoolness.mx por IG @anaharomyjourney Pláticas #ConTéyCafé ☕️❤️ 2021. Rodrigo es especialista en Mindfulness y Desarrollo Organizacional. Está certificado como Facilitador Profesional de Mindfulness por el Instituto Mexicano de Mindfulness y la International Mindfulness Teachers’ Association. Instructor Nivel 1 de MBSR … Continue reading #ConTéyCafé
Wild Flowers grow and become stronger with everything that life presents them. ⠀⠀⠀⠀⠀⠀⠀⠀They go through storms, droughts, maybe they go through snow seasons …⠀⠀⠀⠀⠀⠀⠀⠀We do not see them all the time, but when we see them, they flood the gardens with their color and joy.⠀⠀⠀⠀⠀⠀⠀⠀Life is cyclical, let's try to live life fully presents. Meaning … Continue reading Wild flowers/ Flores silvestres
⠀⠀⠀⠀⠀⠀⠀⠀⠀May all beings be safe.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀May all beings be happy.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀May all beings be healthy to whatever degree possible.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀May all beings be free.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sunday Metta⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Easter ⠀⠀⠀⠀⠀⠀⠀⠀⠀With love,⠀⠀⠀⠀⠀⠀⠀⠀⠀Ana Haro⠀⠀⠀⠀⠀⠀⠀⠀⠀anaharo.com⠀⠀⠀⠀⠀⠀⠀⠀⠀——⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Bienvenido Abril💫🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Que todos los seres estén a salvo.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Que todos los seres sean felices.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Que todos los seres estén sanos en la medida de lo posible.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Que todos los seres sean … Continue reading Metta Meditation/ Meditación Metta
Certificación #MaestroyEscuelaConsciente 2021💫 Ayer cerramos con el Módulo 5 la primera ronda de la Certificación. Es un gusto para Gaby Trejo de @lantanamontessori y para mi compartir y crear comunidad. Mil gracias por sumarse a este sueño💕. Por ser parte activa del cambio que tanto anhelamos. Mi corazón está lleno💖 Hay una labor social atrás … Continue reading Certificación #MaestroyEscuelaConsciente
For us who struggle with the formal meditation practice. One of the ways to come back to the present moment is by making stuff with our hands. This is an informal practice of meditation. Whatever activity that brings you joy: crafting, knitting, cooking, sand modeling, painting, etc. You name it. That will help you to … Continue reading Crafting/ Hacer manualidades ayuda…
📢Next Wednesday 4pm CDMEX🇲🇽/ 5pm CT / 6pm ET🇺🇸 ❤️LIVE❤️with Katie Kimball from @kidscookrealfood at IG @anaharomyjourney⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Talks #ConTéyCafé ☕️❤️ Katie Kimball, the voice of healthy kids cooking, is a blogger, former teacher, and mom of 4 kids who founded the Kids Cook Real Food eCourse, recommended by The Wall Street Journal in 2020 as the … Continue reading #ConTéyCafé
One of the things I appreciate the most is clean water.Did you know that 11% of the world's population doesn't have access to clean water? We are talking about 790 million people without clean water🙈. We can stop for a moment an acknowledge we do have water and that water is clean. For washing the … Continue reading WorldWaterDay 💧💦
Have you noticed it? Already in the middle of the month.Slowing down is the best #selfcare you can practice. With love,Ana Haroanaharo.com La primavera está llegando. ¿Lo has notado? Ya estamos a mediados de mes.Disminuir la velocidad es el mejor #autocuidado que puedes practicar. Con cariño,Ana Haroanaharo.com
📢Mañana Miércoles 17 de Marzo 5pm CDMEX🇲🇽 CT ❤️LIVE❤️ con Pau Campuzano de @4_veces_mama por IG @anaharomyjourney⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Pláticas #ConTéyCafé ☕️❤️ 2021.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pau es terapeuta, defensora del juego libre. Mamá de 4. Apasionada por la educación alternativa. Estudió Psicología y trabajó durante muchos años en colegio como maestra de diferentes grados y como Psicóloga asistente de aprendizaje … Continue reading #ConTéyCafé
A grateful world is a world of joyful people. Grateful people are joyful people. A grateful world is a happy world (#TheBookOfJoy). #BookRecommendation The Book of Joy.@DalaiLama @DesmondTutu and Douglas Abrams created such a beautiful book. The thing that I appreciated the most was the interconnectedness of 3 big religions: Buddhism, Anglicanism and Judaism. The … Continue reading Book Recommendation
