Wild Flowers grow and become stronger with everything that life presents them. ⠀⠀⠀⠀⠀⠀⠀⠀They go through storms, droughts, maybe they go through snow seasons …⠀⠀⠀⠀⠀⠀⠀⠀We do not see them all the time, but when we see them, they flood the gardens with their color and joy.⠀⠀⠀⠀⠀⠀⠀⠀Life is cyclical, let's try to live life fully presents. Meaning … Continue reading Wild flowers/ Flores silvestres
⠀⠀⠀⠀⠀⠀⠀⠀⠀May all beings be safe.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀May all beings be happy.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀May all beings be healthy to whatever degree possible.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀May all beings be free.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sunday Metta⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Easter ⠀⠀⠀⠀⠀⠀⠀⠀⠀With love,⠀⠀⠀⠀⠀⠀⠀⠀⠀Ana Haro⠀⠀⠀⠀⠀⠀⠀⠀⠀anaharo.com⠀⠀⠀⠀⠀⠀⠀⠀⠀——⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Bienvenido Abril💫🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Que todos los seres estén a salvo.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Que todos los seres sean felices.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Que todos los seres estén sanos en la medida de lo posible.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Que todos los seres sean … Continue reading Metta Meditation/ Meditación Metta
Certificación #MaestroyEscuelaConsciente 2021💫 Ayer cerramos con el Módulo 5 la primera ronda de la Certificación. Es un gusto para Gaby Trejo de @lantanamontessori y para mi compartir y crear comunidad. Mil gracias por sumarse a este sueño💕. Por ser parte activa del cambio que tanto anhelamos. Mi corazón está lleno💖 Hay una labor social atrás … Continue reading Certificación #MaestroyEscuelaConsciente
For us who struggle with the formal meditation practice. One of the ways to come back to the present moment is by making stuff with our hands. This is an informal practice of meditation. Whatever activity that brings you joy: crafting, knitting, cooking, sand modeling, painting, etc. You name it. That will help you to … Continue reading Crafting/ Hacer manualidades ayuda…
📢Next Wednesday 4pm CDMEX🇲🇽/ 5pm CT / 6pm ET🇺🇸 ❤️LIVE❤️with Katie Kimball from @kidscookrealfood at IG @anaharomyjourney⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Talks #ConTéyCafé ☕️❤️ Katie Kimball, the voice of healthy kids cooking, is a blogger, former teacher, and mom of 4 kids who founded the Kids Cook Real Food eCourse, recommended by The Wall Street Journal in 2020 as the … Continue reading #ConTéyCafé
One of the things I appreciate the most is clean water.Did you know that 11% of the world's population doesn't have access to clean water? We are talking about 790 million people without clean water🙈. We can stop for a moment an acknowledge we do have water and that water is clean. For washing the … Continue reading WorldWaterDay 💧💦
Have you noticed it? Already in the middle of the month.Slowing down is the best #selfcare you can practice. With love,Ana Haroanaharo.com La primavera está llegando. ¿Lo has notado? Ya estamos a mediados de mes.Disminuir la velocidad es el mejor #autocuidado que puedes practicar. Con cariño,Ana Haroanaharo.com
A grateful world is a world of joyful people. Grateful people are joyful people. A grateful world is a happy world (#TheBookOfJoy). #BookRecommendation The Book of Joy.@DalaiLama @DesmondTutu and Douglas Abrams created such a beautiful book. The thing that I appreciated the most was the interconnectedness of 3 big religions: Buddhism, Anglicanism and Judaism. The … Continue reading Book Recommendation
En la medida en que como mujeres honremos nuestros roles, en la empresa, en la casa, en la escuela, en la fábrica, en donde sea que estemos. En la medida en que entendamos que somos unidad, somos vida, somos amor, somos sabiduría y compasión, en esa medida la sociedad ira sanando. Te invito a escuchar … Continue reading AuténticaPodCast 🦋🎧
📢Mañana Miércoles 10 de Marzo 5pm CDMEX🇲🇽/ 6pm Colombia🇨🇴 ❤️LIVE❤️ con Emma Sánchez de @esmindful por IG @anaharomyjourney Pláticas #ConTéyCafé ☕️❤️ 2021. Padrísimo formar comunidad con Mujeres de todas partes del mundo💕🌎 Emma ya estuvo antes aquí, es un gusto platicar con ella.Demasiado agradecida con todas ustedes por sumarse a este proyecto!✨ Emma es psicóloga … Continue reading #ConTéyCafé
