#ConTéyCafé: Colombia

📢Próximo Miércoles 21 de Octubre 5pm CDMEX/ Colombia LIVE con Emma Sánchez de @esmindful por IG @anaharomyjourney Pláticas #ConTéyCafé ☕️❤️ Padrísimo formar comunidad con Mujeres de todas partes del mundo.Demasiado agradecida con todas ustedes por sumarse a este proyecto! Emma es psicóloga con Maestría en Psicología Clínica y guía certificada de Shinrin Yoku (Baños de … Continue reading #ConTéyCafé: Colombia

Quote: Rumi

Only from the heart you can touch the sky.#Rumi I can't take enough photos from the sky.This might turn into a #SkyLover account. Happy Monday! Solo con el corazón se pude tocar el cielo (Rumi) Me declaro una enamorada del cielo. Es increíblemente hermoso. ¡Feliz Lunes!

Emotions/ Emociones

"When we are aware of our emotions and are able to share them with others, our daily lives are enriched because it is through the sharing of emotions that we deepen our connections with others"(@DrDanSiegel Parenting from the Inside Out)⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mindfulness of emotions can help us to walk through difficult times with an open and … Continue reading Emotions/ Emociones

What are we really? Qué somos realmente?

Wisdom tells me I'm nothing.Love tells me I am everything.And between the two my life flows.(Sri Nisargadatta)⠀⠀⠀⠀⠀⠀⠀⠀⠀What are we really? This complex mixture between body, mind and spirit.⠀⠀⠀⠀⠀⠀⠀⠀⠀I am fascinated about trees they are the greatest witnesses of the human evolution. If they could talk I wonder what would they say?⠀⠀⠀⠀⠀⠀⠀⠀⠀With love,Ana Haro ⠀⠀⠀⠀⠀⠀⠀⠀—— La … Continue reading What are we really? Qué somos realmente?