When we understand that we aren’t our thoughts. That our mind produces thoughts like an orange tree 🌳produces oranges 🍊we can then be free to responde with discernment.
Our mind is another part of our body that needs attention, respect and care. When we get this, we are more careful about what we consume through our senses.
We can teach our kids to be friends with their mind. To understand and observe their thoughts without being driven by them.
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