What to do with our Emotions?It is a question I get very often.I like the answer proposed at @TaraBrach's Book #RadicalCompassion. We can see our emotions as all kinds of weather systems, passing through us—happiness, sorrow, fear, excitement, grief—but like the sky itself, we can hold them all with our kind presence. This is a … Continue reading What to do with our Emotions?/ Qué hacer con nuestras Emociones?
⠀⠀⠀⠀⠀⠀⠀⠀⠀INSCRIPCIONES ABIERTAS 2021Durante el MES de ENERO obtén el -10% de desc. Más que emocionadas Gaby y yo de abrir nuestra 2nda Generación de la Certificación.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Si eres mamá, educadora, homeschooler o simplemente tienes niños a tu cargo esta Certificación es para ti!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Gaby Trejo fundadora y directora de @lantanamontessori y yo Ana Haro de @anaharomyjourney buscamos … Continue reading Certificación #MaestroyEscuelaConsciente
This is the third wish. I wish you WISDOM.As I said I am preparing myself for my closing of the year. So I will be offline till January. 💫During this time enjoy your life, fully present. 💫Connect with your loved ones, engage in meaningful conversations.💫Get serious about your intentions for your future.💫Slowdown, stop doing so … Continue reading Wish you wisdom…
I have 3 wishes for you in this closing of the year. I have already gave you one, which is JOY and the second is COMPASSION. 💫May you find ease in your process, wherever you are in your journey. It is yours and it is unique. Stop comparing yourself and embrace all your being with … Continue reading Wish you compassion…
Just be the light you want to see in the world. Illuminate your surroundings with your light. The world needs you and needs you shining bright.⠀⠀⠀⠀⠀⠀⠀⠀⠀I have been talking about my purpose in this little IG account. Which is mainly to create community, to spread socio-emotional resources that help us to live more at peace … Continue reading Be the light/ Seamos la luz
We are coming close to the end of the year. Even when we know life is cyclical and there is not such thing as "ending", we as humans need rituals to close a process and start over.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I am preparing myself for the "closing" of the year. I invite you to set your intention about your … Continue reading Wish you joy…
Today 1st #Anniversary of #LosPensamientosSon 📚🎈 #ThoughtsAre 🎈 Teaching our kids socio-emotional skills is beyond helpful in today’s world. So full of gratitude for so much learning in this adventure of writing a book, getting it illustrated and finally getting it published. It was a family project. Javier did the illustrations together with the kids. … Continue reading Feliz Aniversario/ Happy Anniversary #LosPensamientosSon #ThoughtsAre
May We find joy in our lifeMay We live in peace and harmony with allMay We be healthy and strongMay We believe in each other My wish for all of us is to live a compassionate and mindful life. Happy everything and Merry Always!Enjoy life & be safe! With love,Ana Haro Feliz día de Acción … Continue reading Happy #ThanksGiving to all of you
Que mejor forma de celebrar 1 año de la Presentación Oficial de #LosPensamientosSon #ThoughtsAre que con: Dos lecturas infantiles, y una charla amena para Padres de Familia, Directivos y Maestros sobre el cuidado y atención que merece nuestra mente. Gracias a Librería Biulúpor la promoción del libro y a Educáre Centro por la invitación a … Continue reading Colaboración con Educáre Centro y Libreria Biulú
TakeOver 📢❤️ Hoy 📢❤️Martes 24 de Nov, 5pm CDMEX en la cuenta de Instagram @rise.usp Fascinada de colaborar con los chavos de la @PrepaUDEM San Pedro💕 Hoy en la cuenta de @rise.usp hablaremos de:💫Mindfulness aplicado a las Emociones ¿Qué son las emociones? ¿Qué hacer con ellas?💫Compasión ¿Qué es? ¿Cómo nos ayuda en nuestra salud emocional? … Continue reading Colaboración con la Prepa UDEM San Pedro
