🇬🇧How to improve our Emotional Health? Pass the slides to see some suggestions. How do you take care of your Emotional Health?Share, like, save or comment😉 With love,Ana Haroanaharo.com 🇪🇸Cómo mejorar nuestra Salud Emocional? Pasa las imagines para ver algunas sugerencias. Qué haces tú para cuidar de tu Salud Emocional?Comparte, guarda, da like! y/o comenta … Sigue leyendo Salud Emocional. Cómo mejorarla?/ Emotional Health. How to improve it?
📢Mañana Miércoles 12 de Mayo, 5pm CDMEX🇲🇽 CT ❤️LIVE❤️ con Rose Rodríguez de @salonen.casa por IG @anaharomyjourney Pláticas #ConTéyCafé ☕️❤️ 2021.⠀ Rose ha explorado la vida de muchas formas, es comunicóloga de profesión y facilitadora de Mindfulness. Desde la atención plena y su experiencia de hacer escuela en casa con sus 3 hijos desde hace … Sigue leyendo #ConTéyCafé 2021
#HappyMothersDay to you, to me and to all the beautiful beings on Planet Earth. Motherhood is the beginning of a New Era. It was like this for me. It hasn't been easy all the time. It actually has been a bit challenging in many forms. I honor my path as mom, and I hope you … Sigue leyendo Happy Mother’s Day/ Feliz Día de las Madres
Increase your contact with nature, to the extent of your possibilities. Maybe a walk, maybe a green plant inside your house, maybe flowers. Through contact with nature:🌿We release tension🌿We clear the mind🌿The body is revitalized🌿There is an emotional rebalance. By surrounding ourselves with nature we understand ourselves as part of a whole. Natures is at … Sigue leyendo Salud Emocional/ Emotional Health
#CertificaciónMEC Para más información por favor escríbenos a:myjourneyana@gmail.com Visita nuestro sitio web:anaharo.com/certificacion
🇬🇧So happy to share with you my @AMI_Montessori Diploma.Last year in the midst of the pandemic I decided to train myself as an AMI Montessori assistant for Elementary kids 6 to 12 yo. I did it mainly because I have an elementary kid.What I really like about Montessori philosophy is the accountability of the adult … Sigue leyendo AMI Montessori Diploma
🇬🇧Freedom is possible, we just need to remember to take a big deep breath, feel our feet on the ground, before we move on with our anger, frustration, depression or whatever emotion is present. This is a life training, we can choose to start now. When we notice, we are already loosening the grip of … Sigue leyendo Mayo mes de Mamá/ May Mom’s month
Para más información por favor escríbenos a:myjourneyana@gmail.com Visita nuestro sitio web:anaharo.com/certificacion
For more about Emotional Health resources for Moms and kids follow @anaharomyjourney As a mom of two, as a Parent Educator but mainly as a Mindfulness and Meditation practitioner and teacher I have found great relief understanding my emotions and relating to them with care and compassion. You will find more about this in my … Sigue leyendo What is Emotional Health?/ Qué es Salud Emocional?
📢Mañana Miércoles 28 de Abril, 5pm CDMEX🇲🇽 CT ❤️LIVE❤️ con Victoria Calderón de @stylebyvics por IG @anaharomyjourney⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Pláticas #ConTéyCafé ☕️❤️ 2021. Victoria es mamá de 4, es egresada de la Universidad Iberoamericana, Licenciada en Ciencias de la Comunicación. Especialista en consultoría de imagen, fashion stylist, personal shopper, y limpieza de guardarropa. Creadora de contenidos, ha trabajado … Sigue leyendo #ConTéyCafé
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