📢Próximo Miércoles 21 de Octubre 5pm CDMEX/ Colombia LIVE con Emma Sánchez de @esmindful por IG @anaharomyjourney Pláticas #ConTéyCafé ☕️❤️ Padrísimo formar comunidad con Mujeres de todas partes del mundo.Demasiado agradecida con todas ustedes por sumarse a este proyecto! Emma es psicóloga con Maestría en Psicología Clínica y guía certificada de Shinrin Yoku (Baños de … Sigue leyendo #ConTéyCafé: Colombia
Etiqueta: emociones
Breaking the pattern/ Rompiendo el patrón
“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns" (Tara Brach ). Freedom is possible, we just need to remember to take a big deep breath, feel our feet on the ground, before we move on with our anger, frustration, … Sigue leyendo Breaking the pattern/ Rompiendo el patrón
Nuestro Mundo Emocional
Las #emociones matizan toda nuestra vida.Nuestra percepción del mundo se sustenta en nuestro mundo emocional. El aprender a caminar nuestras emociones, sin etiquetarlas como buenas o malas, solo aprender a crear en nosotras un espacio compasivo para ellas es el comienzo de una nueva vida. Mindfulness aplicado a las emociones nos invita a reconocer y … Sigue leyendo Nuestro Mundo Emocional
A heart driven mission/ Una misión del corazón
“We see the figure of the child, who stands before us with his arms held open, beckoning humanity to follow” (#MariaMontessori, Education and Peace). AMI #Montessori Elementary Training 6 to12 yo A group of people from all over the world united in a training, with one purpose in mind: to become an adult that understands … Sigue leyendo A heart driven mission/ Una misión del corazón
Living with intention/ Viviendo con Intención
“When the deepest part of you becomes engaged in what you are doing, when your activities and actions become gratifying and purposeful, when what you do serves both yourself and others, when you do not tire within but seek the sweet satisfaction of your life and your work, you are doing what you were meant … Sigue leyendo Living with intention/ Viviendo con Intención
Community/ Comunidad
How would life be if we all live in this way?Thinking that our strength is our diversity. A place where we can find a refuge, a cozy shelter to rest and just be. Quote from Alexandra Penfold, All Are Welcome. We are all made of the same raw material. Aren’t we?With love, Ana Haro Somos … Sigue leyendo Community/ Comunidad
Emotions/ Emociones
"When we are aware of our emotions and are able to share them with others, our daily lives are enriched because it is through the sharing of emotions that we deepen our connections with others"(@DrDanSiegel Parenting from the Inside Out)⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mindfulness of emotions can help us to walk through difficult times with an open and … Sigue leyendo Emotions/ Emociones
Hablemos de Emociones: Curso en línea
#HablemosDeEmociones un curso en línea creado especialmente para ti que eres mujer, y más si eres mamá. Lo podrás tomar en tus tiempos. Sin prisas ni horarios.En este curso aprenderás a sentir tus emociones sin que te gobiernen.Mindfulness aplicado a emociones.Te invito a visitar el contenido del curso.Es un curso muy práctico. Está diseñado justo … Sigue leyendo Hablemos de Emociones: Curso en línea
The Power of Imagination/ El Poder de la Imaginación
🌟The Power of #Imagination 🌟 "The secret of good teaching is to regard the child's intelligence as a fertile field in which seeds may be sown, to grow under the heat of flaming imagination. Our aim therefore is not merely to make the child understand, and still less to force him to memorize, but to … Sigue leyendo The Power of Imagination/ El Poder de la Imaginación
International Peace Day/ Día de la Paz
Yesterday it was International #PeaceDay What is really #peace? Where does the peace starts?…⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gandhi's quote answers this beautifully: ⠀⠀⠀⠀⠀⠀⠀⠀⠀“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.” ― Mahatma Gandhi⠀⠀⠀⠀⠀⠀⠀⠀⠀Peace starts in our … Sigue leyendo International Peace Day/ Día de la Paz
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