Increase your contact with nature, to the extent of your possibilities. Maybe a walk, maybe a green plant inside your house, maybe flowers. Through contact with nature:🌿We release tension🌿We clear the mind🌿The body is revitalized🌿There is an emotional rebalance. By surrounding ourselves with nature we understand ourselves as part of a whole. Natures is at … Sigue leyendo Salud Emocional/ Emotional Health
#CertificaciónMEC Para más información por favor escríbenos a:myjourneyana@gmail.com Visita nuestro sitio web:anaharo.com/certificacion
🇬🇧So happy to share with you my @AMI_Montessori Diploma.Last year in the midst of the pandemic I decided to train myself as an AMI Montessori assistant for Elementary kids 6 to 12 yo. I did it mainly because I have an elementary kid.What I really like about Montessori philosophy is the accountability of the adult … Sigue leyendo AMI Montessori Diploma
🇬🇧Freedom is possible, we just need to remember to take a big deep breath, feel our feet on the ground, before we move on with our anger, frustration, depression or whatever emotion is present. This is a life training, we can choose to start now. When we notice, we are already loosening the grip of … Sigue leyendo Mayo mes de Mamá/ May Mom’s month
Para más información por favor escríbenos a:myjourneyana@gmail.com Visita nuestro sitio web:anaharo.com/certificacion
For more about Emotional Health resources for Moms and kids follow @anaharomyjourney As a mom of two, as a Parent Educator but mainly as a Mindfulness and Meditation practitioner and teacher I have found great relief understanding my emotions and relating to them with care and compassion. You will find more about this in my … Sigue leyendo What is Emotional Health?/ Qué es Salud Emocional?
Síguenos en IG @maestroyescuelaconsciente Una Certificación para ti💖 🌟Atención Plena (Mindfulness)🌟Psicopedagogía🌟 Neurociencia Aplicadas al niño y al adulto que atiende al niño. Buscamos crear ambientes atentos a las necesidades físicas y emocionales de los niños y obviamente de los adultos que atienden a los niños. Para más información:Síguenos en IG 💖 @maestroyescuelaconscienteanaharo.com/certificacion Con cariño,Ana Haroanaharo.com/certificacion
life lessons from the pandemic life We all breathe the same air. We better take care of our planet right here, right now. Wherever we are, whatever we do, it matters. With love,Ana Haroanaharo.com ——Feliz #DiadeLaTierra 🌳🌳🌱🌿 Lecciones de vida, de la vida en pandemia. Todos respiramos el mismo aire. Será mejor que cuidemos nuestro … Sigue leyendo Happy #EarthDay 🌳🌳🌱🌿
📢Mañana Miércoles 21 de Abril 5pm CDMEX🇲🇽& CT ❤️LIVE❤️ con Bárbara Ortega de @soy.metanoia por IG @anaharomyjourney Pláticas #ConTéyCafé ☕️❤️ 2021. Bárbara, mujer en constante búsqueda de crecimiento. Hija, esposa, hermana, amiga. Mamá de 2 seres maravillosos, que han venido a iluminar sus días y también a ponerlos de cabeza. Psicóloga, apasionada de acompañar a … Sigue leyendo #ConTéyCafé
“You think you’re thinking yourthoughts. You are not. You are thinking the culture’s thoughts.”(#YouBelong @SebeneSelassie ) BookRecommendation You Belong: A Call for Connection by Sebene Selassie. It was a #GameChanger. Easy to read, not so much to digest. I do highly recommend this beautifully well written book. Great sense of humor, really deep insights. We … Sigue leyendo Book Recommendation/ Libros Recomendados
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