May We find joy in our lifeMay We live in peace and harmony with allMay We be healthy and strongMay We believe in each other My wish for all of us is to live a compassionate and mindful life. Happy everything and Merry Always!Enjoy life & be safe! With love,Ana Haro Feliz día de Acción … Continue reading Happy #ThanksGiving to all of you
The Guest HouseMy favorite Rumi’s poem 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀This being human is a guest house.Every morning a new arrival.⠀⠀⠀⠀⠀⠀⠀⠀⠀A joy, a depression, a meanness,some momentary awareness comesas an unexpected visitor.⠀⠀⠀⠀⠀⠀⠀⠀⠀Welcome and entertain them all!Even if they’re a crowd of sorrows,who violently sweep your houseempty of its furniture,still, treat each guest honorably.He may be clearing you outfor some … Continue reading The Guest House by Rumi
Wonder is the beginning of wisdom ( #Socrates) Children are full of wonder. We need to learn from them. We need to learn how to live in the #presentMoment. Nuestra capacidad de asombro es el portal a nuestra sabiduría (Sócrates). Los niños están llenos de esto. Aprendamos a respetar y nutrir esos momentos de asombro. … Continue reading Wonder / Capacidad de Asombro
“Radical compassion” means including the vulnerability of this life (all life) in our heart. It means having the courage to love ourselves, each other, and our world. Radical compassion is rooted in mindful, embodied presence, and it is expressed actively through caring that includes all beings. (Radical Compassion, @tarabrach ) Compasión Radical significa incluir toda … Continue reading Radical Compassion/ Compasión Radical
I am in love with #WildFlowersThey grow in hostile environments, they grow and they shine. So much to learn about them. FloresSilvestres Tengo una fascinación por ellas. Crecen en lugares poco favorables, así bellas, radiantes y coloridas. Tanto que aprender de las flores silvestres. Con cariño,Ana Haroanaharo.com
Certificación #MaestroyEscuelaConsciente Iniciamos este Jueves 23 de Julio, 30 de julio. 6, 13, y 20 de agosto. 5 Jueves Vía Zoom 8pm a 10pm. Inversión: $2,500mx por persona. -10% desc. en tu inscripción personal y de tu amiga si se inscriben juntas. Pregunta por nuestros paquetes escolares para tu colegio o grupo de amigas. Más … Continue reading Iniciamos próximo Jueves
We are fragile and we are strong.We are survivors, we have it in our genes.Just remember to be gentle with all the beings. En la naturaleza nos reflejamos.No en balde tomo tanta foto de plantas y flores.Solo recordemos ser gentiles con todo lo que nos rodea. Con cariñoAna Haroanaharo.com
Driven by our hearts and our purest and deepest intentions. We met more than 60 people between teachers, school principals, students and parents to reflect on the best way to go in this uncertain time. Our mission was to take care of our kids’ physical and psychoemotional health. Thrilled to collaborate. ———- “Somos agentes cósmicos … Continue reading Diálogos entre Escuelas / Humble to collaborate
Hoy solo nota. Aprende a caminar notando. Aprende a hacer toooodo lo que tienes que hacer con atención plena. ¿Qué siente tu cuerpo?.¿Qué carga tu mente?. Feliz inicio de Julio! ——— Today just notice.Learn to walk noticing the surroundings.Learn to appreciate all that is.How does your body feel?What is in your mind right now?Just notice … Continue reading Hoy solo nota
RAIN con variación para atender nuestras emociones.Reconozco-Acepto-Investigo-Nutro Conecto con mi cuerpo, lo aprendo a escuchar.Disponible en todas las plataformas: Spotify, Apple PodCast, etc Meditación RAIN con variación
