RealChangeBook by @sharonsalzberg ⠀⠀⠀⠀⠀⠀⠀⠀⠀Especially in this time when we might feel that our efforts to make this world a better place are futile. Especially in this time when bad news are on the top of the news, it is important to nurture our mind, our body and our spirit with practices, rituals, readings that clear … Sigue leyendo Book Recommendation/ Libros Recomendados
Hello Dear Ones!Long time no writing here. It was great to take a month off form social media and so. Welcome 2021! Meeting you with an open heart and great curiosity for what you have to offer. My closing of the year was about meeting myself. As @sharonsalzberg says in her book Real Change: “Part … Sigue leyendo Welcome 2021/ Bienvenido 2021
This is the third wish. I wish you WISDOM.As I said I am preparing myself for my closing of the year. So I will be offline till January. 💫During this time enjoy your life, fully present. 💫Connect with your loved ones, engage in meaningful conversations.💫Get serious about your intentions for your future.💫Slowdown, stop doing so … Sigue leyendo Wish you wisdom…
Life is this simple: we are living in a world that is absolutely transparent and the divine is shining through it all the time. This is not just a nice story or a fable, it is true. (Thomas Merton) May we all be able to see the beauty, even in the darkest nights. With love,Ana … Sigue leyendo Quote…
I have 3 wishes for you in this closing of the year. I have already gave you one, which is JOY and the second is COMPASSION. 💫May you find ease in your process, wherever you are in your journey. It is yours and it is unique. Stop comparing yourself and embrace all your being with … Sigue leyendo Wish you compassion…
Just be the light you want to see in the world. Illuminate your surroundings with your light. The world needs you and needs you shining bright.⠀⠀⠀⠀⠀⠀⠀⠀⠀I have been talking about my purpose in this little IG account. Which is mainly to create community, to spread socio-emotional resources that help us to live more at peace … Sigue leyendo Be the light/ Seamos la luz
We are coming close to the end of the year. Even when we know life is cyclical and there is not such thing as "ending", we as humans need rituals to close a process and start over.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I am preparing myself for the "closing" of the year. I invite you to set your intention about your … Sigue leyendo Wish you joy…
Today 1st #Anniversary of #LosPensamientosSon 📚🎈 #ThoughtsAre 🎈 Teaching our kids socio-emotional skills is beyond helpful in today’s world. So full of gratitude for so much learning in this adventure of writing a book, getting it illustrated and finally getting it published. It was a family project. Javier did the illustrations together with the kids. … Sigue leyendo Feliz Aniversario/ Happy Anniversary #LosPensamientosSon #ThoughtsAre
May We find joy in our lifeMay We live in peace and harmony with allMay We be healthy and strongMay We believe in each other My wish for all of us is to live a compassionate and mindful life. Happy everything and Merry Always!Enjoy life & be safe! With love,Ana Haro Feliz día de Acción … Sigue leyendo Happy #ThanksGiving to all of you
Que mejor forma de celebrar 1 año de la Presentación Oficial de #LosPensamientosSon #ThoughtsAre que con: Dos lecturas infantiles, y una charla amena para Padres de Familia, Directivos y Maestros sobre el cuidado y atención que merece nuestra mente. Gracias a Librería Biulúpor la promoción del libro y a Educáre Centro por la invitación a … Sigue leyendo Colaboración con Educáre Centro y Libreria Biulú
ANA HARO 
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