#ConTéyCafé: Colombia

📢Próximo Miércoles 21 de Octubre 5pm CDMEX/ Colombia LIVE con Emma Sánchez de @esmindful por IG @anaharomyjourney Pláticas #ConTéyCafé ☕️❤️ Padrísimo formar comunidad con Mujeres de todas partes del mundo.Demasiado agradecida con todas ustedes por sumarse a este proyecto! Emma es psicóloga con Maestría en Psicología Clínica y guía certificada de Shinrin Yoku (Baños de … Continue reading #ConTéyCafé: Colombia

Emotions/ Emociones

"When we are aware of our emotions and are able to share them with others, our daily lives are enriched because it is through the sharing of emotions that we deepen our connections with others"(@DrDanSiegel Parenting from the Inside Out)⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mindfulness of emotions can help us to walk through difficult times with an open and … Continue reading Emotions/ Emociones