What to do with our Emotions?It is a question I get very often.I like the answer proposed at @TaraBrach's Book #RadicalCompassion. We can see our emotions as all kinds of weather systems, passing through us—happiness, sorrow, fear, excitement, grief—but like the sky itself, we can hold them all with our kind presence. This is a … Sigue leyendo What to do with our Emotions?/ Qué hacer con nuestras Emociones?
⠀⠀⠀⠀⠀⠀⠀⠀⠀INSCRIPCIONES ABIERTAS 2021Durante el MES de ENERO obtén el -10% de desc. Más que emocionadas Gaby y yo de abrir nuestra 2nda Generación de la Certificación.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Si eres mamá, educadora, homeschooler o simplemente tienes niños a tu cargo esta Certificación es para ti!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Gaby Trejo fundadora y directora de @lantanamontessori y yo Ana Haro de @anaharomyjourney buscamos … Sigue leyendo Certificación #MaestroyEscuelaConsciente
This is the third wish. I wish you WISDOM.As I said I am preparing myself for my closing of the year. So I will be offline till January. 💫During this time enjoy your life, fully present. 💫Connect with your loved ones, engage in meaningful conversations.💫Get serious about your intentions for your future.💫Slowdown, stop doing so … Sigue leyendo Wish you wisdom…
I have 3 wishes for you in this closing of the year. I have already gave you one, which is JOY and the second is COMPASSION. 💫May you find ease in your process, wherever you are in your journey. It is yours and it is unique. Stop comparing yourself and embrace all your being with … Sigue leyendo Wish you compassion…
Just be the light you want to see in the world. Illuminate your surroundings with your light. The world needs you and needs you shining bright.⠀⠀⠀⠀⠀⠀⠀⠀⠀I have been talking about my purpose in this little IG account. Which is mainly to create community, to spread socio-emotional resources that help us to live more at peace … Sigue leyendo Be the light/ Seamos la luz
Today 1st #Anniversary of #LosPensamientosSon 📚🎈 #ThoughtsAre 🎈 Teaching our kids socio-emotional skills is beyond helpful in today’s world. So full of gratitude for so much learning in this adventure of writing a book, getting it illustrated and finally getting it published. It was a family project. Javier did the illustrations together with the kids. … Sigue leyendo Feliz Aniversario/ Happy Anniversary #LosPensamientosSon #ThoughtsAre
Que mejor forma de celebrar 1 año de la Presentación Oficial de #LosPensamientosSon #ThoughtsAre que con: Dos lecturas infantiles, y una charla amena para Padres de Familia, Directivos y Maestros sobre el cuidado y atención que merece nuestra mente. Gracias a Librería Biulúpor la promoción del libro y a Educáre Centro por la invitación a … Sigue leyendo Colaboración con Educáre Centro y Libreria Biulú
TakeOver 📢❤️ Hoy 📢❤️Martes 24 de Nov, 5pm CDMEX en la cuenta de Instagram @rise.usp Fascinada de colaborar con los chavos de la @PrepaUDEM San Pedro💕 Hoy en la cuenta de @rise.usp hablaremos de:💫Mindfulness aplicado a las Emociones ¿Qué son las emociones? ¿Qué hacer con ellas?💫Compasión ¿Qué es? ¿Cómo nos ayuda en nuestra salud emocional? … Sigue leyendo Colaboración con la Prepa UDEM San Pedro
Closing the year and with it all the beautiful celebrations that comes along with. On November 28, 2019 I presented for the first time my book #LosPensamientosSon #ThoughtsAre. I did it supported by my family and friends. It was an amazing gathering, very meaningful to me. On April 2020, finally we got an Editorial house … Sigue leyendo #LosPensamientosSon/ #ThoughtsAre 1year ago
First year of coming together as a community! Deeply moved by all your support, your love and your commitment to keep growing and evolving. Thank you all for making this dream a reality.Thank you especially to all the beautiful women that were part of this first year of #ConTéyCafé ☕️❤️ You made it possible! Thank … Sigue leyendo #ConTéyCafé 1st Anniversary
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