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ANA HARO

Emotional Health for Family and Business

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Tag: emotional awareness

Moralejas de un pez beta 🐟🐟🐟

8 July, 2018Leave a comment

A veces llego al final del día con la pila súper baja: cansadísima, un poco aburrida y un poco desmotivada... Qué hago? Dejo que así sea. Es lo que es, es humano, son mis emociones, y las dejo pasar a través de mí. Las observó, las veo pasar, como un pez que nada en un … Continue reading Moralejas de un pez beta 🐟🐟🐟

The Heart of the Soul…💗

26 January, 2018Leave a comment

Just finished the book yesterday. This is the 2nd one I read from Gary Zukav. If you have read already The Seat of the Soul, this one, The Heart of the Soul will feel familiar. Like a continuation. It is lovely written, you can even smell the content of the book. It is powerful, but … Continue reading The Heart of the Soul…💗

One about EMOTIONS 💓

19 January, 2018Leave a comment

Emotions are key elements in building confident and resilient children. We can not raise children like this if we "adults" don't know how to face/deal with our own emotions. Emotional awareness isn't an easy topic to absorb, it takes time to build in you the practice of acknowledging all that happens inside you. Be kind … Continue reading One about EMOTIONS 💓

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Ana

Just a human being like you. Mom of two. Speaker. Writer. Meditation and mindfulness practitioner. Parent Educator in Conscious Parenting.

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