What exactly are Thoughts?

#ThoughtsAre ... What exactly are #thoughts ? How can I observe my mind? How can I make friends with my thoughts? Thoughts Are a book of all ages. You can buy it now by #amazon With love Ana Haro anaharo.com #bestsellerbook #bookrecommendation #booksforkids #mindfulness #meditation #healthymind #anaharomyjourney #myjourney_ana #consciousParenting #parenting #motherhood