This coming week is going to be all about healthy eating πππππππ
We need to slow down and really pay attention to our food. Stop stressing so much about it but really enjoying it!
My advice here, the one I follow everyday is: JUST MAKE IT AS HEALTHY AS POSSIBLE!.
Don’t worry about following “specific” diet (unless of course you have some medical requirements) I am talking about us, the ones that sometimes struggle about knowing what should I eat now?
Go for the most healthy thing you have. Don’t put so much pressure around food and better just ask yourself: what is the most healthy thing I can eat now?
Our habits will be our kids’ habits! So, much better to start paying attention now!